One of the most powerful energies we have are emotions.

Too many people experience emotions tearing apart relationships and they easily can, if you don't know what to do with them. No matter how hard you repress them, the more that they have the habit of rearing their ugly heads at the worst possible moments. And those moments too often are intimacy. These repressed moments don’t just mess up your relationship, they sabotage your sex life too and are at the centre of sexual problems. Cultivate a good relationship with your emotions (yup those negative ones most of all) and you will find that you have an amazing resource to enhance your juicy experiences. In fact, healthy relating with one’s emotions is essential to avoid sexual issues. But it’s way more than that. By developing emotional literacy you are able to connect deeply into your soul, and the soul of your beloved. It is this connection that’s essential to keep the sexual attraction high. You can find that intelligent sharing of the negative is a great way to deepen your bond and feel safer and more secure. It’s truly exhilarating when you can actually find the voice to say what you feel. Emotional literacy is about slowing down and getting used to every feeling you have. Slowing down, embracing; falling in love with every aspect of yourself. This was understood by ancient people across the globe and the importance of deep emotional connection is central to Tantra. Call it authenticity, vulnerability, or what you like, it’s nothing to fear. ~The Art of the Bed Chamber
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